200 hour yoga teacher training India Archives

Explore Nainital Differently: A Yoga Tourism Experience

When most people visit Nainital, they think of lakes, boating, and shopping. But there’s a side of Nainital that offers […]

What is Shatkriya in Yoga? Shatkriya (also called Shatkarma) is a group of six powerful yogic cleansing techniques designed to

In recent years, yoga tourism in Uttarakhand has emerged as one of the most meaningful ways to travel. Instead of

Yoga for addiction recovery is more than just stretching or relaxation—it’s a powerful tool for healing the mind, body, and

If you’re joining a Yoga Teacher Training (YTT) in India, you’re not just learning poses—you’re learning how to teach them.

If you’re planning to join a Yoga Teacher Training Course (TTC) in India, two popular places often come up: Rishikesh

Practising yoga is far more than mastering poses—it’s following the Eight Limbs of Yoga, a complete guide to living and teaching

If you’re wondering whether to practice yoga, meditation, or both [Meditation vs Yoga]—this guide will help you understand the real

Introduction[100-hour-vs-200-hour YTTC] If you’re new to yoga or planning to deepen your practice, choosing between a 100-hour and 200-hour yttc

Introduction In today’s fast-paced world, stress and anxiety have become all too common. But yoga offers a natural and effective